Bob Bartle 10000m row
10,000m
Meters
42:18.6
Time
2:06.9
Pace
618
Calories
154
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 889 |
Stroke Rate | 24 |
Drag Factor | 116 |
November 28, 2017 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:18.6 | 10,000m | 2:06.9 | 171 | 889 | 24 | 154 |
1:45.2 | 400m | 2:11.5 | 154 | 829 | 26 | 127 |
1:43.6 | 800m | 2:09.5 | 161 | 854 | 25 | 131 |
1:43.1 | 1,200m | 2:08.8 | 164 | 862 | 24 | 137 |
1:42.8 | 1,600m | 2:08.5 | 165 | 867 | 25 | 139 |
1:42.5 | 2,000m | 2:08.1 | 166 | 872 | 25 | 140 |
1:42.0 | 2,400m | 2:07.5 | 169 | 881 | 25 | 145 |
1:41.6 | 2,800m | 2:07.0 | 171 | 888 | 25 | 146 |
1:41.8 | 3,200m | 2:07.2 | 170 | 884 | 25 | 148 |
1:41.1 | 3,600m | 2:06.3 | 173 | 896 | 25 | 149 |
1:40.7 | 4,000m | 2:05.8 | 175 | 903 | 25 | 153 |
1:41.5 | 4,400m | 2:06.8 | 171 | 889 | 24 | 155 |
1:41.4 | 4,800m | 2:06.7 | 172 | 891 | 25 | 156 |
1:41.4 | 5,200m | 2:06.7 | 172 | 891 | 25 | 157 |
1:41.4 | 5,600m | 2:06.7 | 172 | 891 | 25 | 160 |
1:41.6 | 6,000m | 2:07.0 | 171 | 888 | 25 | 160 |
1:41.4 | 6,400m | 2:06.7 | 172 | 891 | 24 | 160 |
1:40.8 | 6,800m | 2:06.0 | 175 | 902 | 25 | 163 |
1:41.5 | 7,200m | 2:06.8 | 171 | 889 | 25 | 163 |
1:41.3 | 7,600m | 2:06.6 | 172 | 893 | 24 | 163 |
1:40.9 | 8,000m | 2:06.1 | 174 | 900 | 25 | 165 |
1:41.0 | 8,400m | 2:06.2 | 174 | 898 | 24 | 165 |
1:40.5 | 8,800m | 2:05.6 | 177 | 907 | 25 | 167 |
1:40.8 | 9,200m | 2:06.0 | 175 | 902 | 25 | 167 |
1:40.1 | 9,600m | 2:05.1 | 179 | 914 | 25 | 169 |
1:38.4 | 10,000m | 2:03.0 | 188 | 947 | 25 | 172 |