Bob Bartle 10000m row
10,000m
Meters
42:48.6
Time
2:08.4
Pace
610
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
December 03, 2017 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.6 | 10,000m | 2:08.4 | 165 | 868 | 24 | 147 |
| 1:50.4 | 400m | 2:18.0 | 133 | 758 | 26 | 116 |
| 1:47.4 | 800m | 2:14.2 | 145 | 797 | 25 | 117 |
| 1:46.5 | 1,200m | 2:13.1 | 148 | 810 | 24 | 125 |
| 1:46.1 | 1,600m | 2:12.6 | 150 | 816 | 24 | 126 |
| 1:44.0 | 2,000m | 2:10.0 | 159 | 848 | 24 | 130 |
| 1:43.2 | 2,400m | 2:09.0 | 163 | 861 | 25 | 136 |
| 1:42.9 | 2,800m | 2:08.6 | 164 | 866 | 25 | 143 |
| 1:42.6 | 3,200m | 2:08.2 | 166 | 871 | 25 | 140 |
| 1:43.0 | 3,600m | 2:08.7 | 164 | 864 | 25 | 143 |
| 1:41.9 | 4,000m | 2:07.3 | 169 | 882 | 25 | 147 |
| 1:41.7 | 4,400m | 2:07.1 | 170 | 886 | 25 | 150 |
| 1:41.6 | 4,800m | 2:07.0 | 171 | 888 | 25 | 149 |
| 1:41.6 | 5,200m | 2:07.0 | 171 | 888 | 25 | 152 |
| 1:41.2 | 5,600m | 2:06.5 | 173 | 895 | 25 | 151 |
| 1:41.6 | 6,000m | 2:07.0 | 171 | 888 | 25 | 155 |
| 1:41.7 | 6,400m | 2:07.1 | 170 | 886 | 25 | 156 |
| 1:41.3 | 6,800m | 2:06.6 | 172 | 893 | 25 | 159 |
| 1:41.6 | 7,200m | 2:07.0 | 171 | 888 | 25 | 160 |
| 1:41.7 | 7,600m | 2:07.1 | 170 | 886 | 24 | 160 |
| 1:41.9 | 8,000m | 2:07.3 | 169 | 882 | 24 | 159 |
| 1:41.8 | 8,400m | 2:07.2 | 170 | 884 | 24 | 160 |
| 1:41.2 | 8,800m | 2:06.5 | 173 | 895 | 25 | 162 |
| 1:41.7 | 9,200m | 2:07.1 | 170 | 886 | 25 | 162 |
| 1:40.8 | 9,600m | 2:06.0 | 175 | 902 | 24 | 164 |
| 1:39.3 | 10,000m | 2:04.1 | 183 | 929 | 25 | 167 |