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Bob Bartle 30:00 row

7,040

Meters

30:00.0

Time

2:07.8

Pace

421

Calories

144

Heart Rate

Average Watts168
Calories Per Hour876
Stroke Rate24
Drag Factor117

December 04, 2017 10:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,040 2:07.8 168 876 421 24 144
1:00.0 229 2:11.0 156 835 13 25 120
2:00.0 229 2:11.0 156 835 13 25 126
3:00.0 231 2:09.8 160 849 14 25 127
4:00.0 232 2:09.3 162 857 14 24 133
5:00.0 232 2:09.3 162 857 14 25 134
6:00.0 233 2:08.7 164 864 14 25 136
7:00.0 233 2:08.7 164 864 14 25 138
8:00.0 233 2:08.7 164 864 14 25 139
9:00.0 235 2:07.6 168 878 14 25 141
10:00.0 234 2:08.2 166 871 14 24 135
11:00.0 235 2:07.6 168 878 14 25 141
12:00.0 234 2:08.2 166 871 14 24 143
13:00.0 235 2:07.6 168 878 14 25 143
14:00.0 235 2:07.6 168 878 14 25 147
15:00.0 236 2:07.1 170 886 14 25 145
16:00.0 236 2:07.1 170 886 14 24 146
17:00.0 235 2:07.6 168 878 14 25 147
18:00.0 236 2:07.1 170 886 14 25 148
19:00.0 234 2:08.2 166 871 14 25 147
20:00.0 236 2:07.1 170 886 14 26 150
21:00.0 235 2:07.6 168 878 14 25 150
22:00.0 236 2:07.1 170 886 14 25 152
23:00.0 236 2:07.1 170 886 14 26 152
24:00.0 236 2:07.1 170 886 14 25 152
25:00.0 236 2:07.1 170 886 14 25 152
26:00.0 235 2:07.6 168 878 14 25 152
27:00.0 236 2:07.1 170 886 14 25 155
28:00.0 238 2:06.0 175 901 15 25 156
29:00.0 240 2:05.0 179 916 15 24 159
30:00.0 240 2:05.0 179 916 15 25 160