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Bob Bartle 30:00 row

7,016m

Meters

30:00.0

Time

2:08.2

Pace

420

Calories

153

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate24
Drag Factor111

December 11, 2017 09:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,016m 2:08.2 166 870 24 153
1:00.0 230m 2:10.4 158 842 25 120
2:00.0 230m 2:10.4 158 842 24 128
3:00.0 232m 2:09.3 162 857 25 134
4:00.0 231m 2:09.8 160 849 25 135
5:00.0 233m 2:08.7 164 864 25 137
6:00.0 233m 2:08.7 164 864 25 140
7:00.0 234m 2:08.2 166 871 25 143
8:00.0 235m 2:07.6 168 878 25 146
9:00.0 235m 2:07.6 168 878 25 148
10:00.0 236m 2:07.1 170 886 26 149
11:00.0 236m 2:07.1 170 886 25 153
12:00.0 235m 2:07.6 168 878 25 153
13:00.0 236m 2:07.1 170 886 25 154
14:00.0 236m 2:07.1 170 886 25 157
15:00.0 237m 2:06.5 173 893 25 158
16:00.0 236m 2:07.1 170 886 25 158
17:00.0 235m 2:07.6 168 878 25 159
18:00.0 234m 2:08.2 166 871 25 161
19:00.0 235m 2:07.6 168 878 24 161
20:00.0 235m 2:07.6 168 878 25 162
21:00.0 234m 2:08.2 166 871 25 164
22:00.0 234m 2:08.2 166 871 24 165
23:00.0 233m 2:08.7 164 864 25 163
24:00.0 233m 2:08.7 164 864 24 165
25:00.0 232m 2:09.3 162 857 25 165
26:00.0 232m 2:09.3 162 857 24 166
27:00.0 232m 2:09.3 162 857 24 166
28:00.0 233m 2:08.7 164 864 25 167
29:00.0 233m 2:08.7 164 864 24 167
30:00.0 236m 2:07.1 170 886 25 167