Bob Bartle 30:00 row
7,087m
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
159
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
December 13, 2017 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,087m | 2:06.9 | 171 | 888 | 24 | 159 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 24 | 139 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 24 | 155 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 24 | 162 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 24 | 169 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 24 | 173 |