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Bob Bartle 30:00 row

7,201

Meters

30:00.0

Time

2:04.9

Pace

447

Calories

152

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate25
Drag Factor114

December 15, 2017 12:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,201 2:04.9 179 916 25 152
1:00.0 232 2:09.3 162 857 26 123
2:00.0 234 2:08.2 166 871 25 130
3:00.0 234 2:08.2 166 871 26 134
4:00.0 234 2:08.2 166 871 25 131
5:00.0 236 2:07.1 170 886 25 137
6:00.0 236 2:07.1 170 886 26 139
7:00.0 238 2:06.0 175 901 25 141
8:00.0 238 2:06.0 175 901 26 144
9:00.0 238 2:06.0 175 901 25 144
10:00.0 239 2:05.5 177 909 26 146
11:00.0 238 2:06.0 175 901 25 149
12:00.0 239 2:05.5 177 909 26 150
13:00.0 239 2:05.5 177 909 26 150
14:00.0 240 2:05.0 179 916 25 152
15:00.0 240 2:05.0 179 916 25 155
16:00.0 241 2:04.4 181 924 26 156
17:00.0 242 2:03.9 184 932 26 157
18:00.0 241 2:04.4 181 924 25 159
19:00.0 241 2:04.4 181 924 26 158
20:00.0 240 2:05.0 179 916 25 159
21:00.0 241 2:04.4 181 924 25 161
22:00.0 242 2:03.9 184 932 25 163
23:00.0 240 2:05.0 179 916 26 162
24:00.0 240 2:05.0 179 916 25 163
25:00.0 241 2:04.4 181 924 26 163
26:00.0 243 2:03.4 186 940 25 166
27:00.0 244 2:02.9 188 948 26 167
28:00.0 245 2:02.4 191 956 26 169
29:00.0 249 2:00.4 200 988 27 171
30:00.0 256 1:57.1 217 1048 27 175