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Bob Bartle 30:00 row

7,160

Meters

30:00.0

Time

2:05.6

Pace

444

Calories

151

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate26
Drag Factor115

December 16, 2017 09:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,160 2:05.6 176 906 26 151
1:00.0 228 2:11.5 154 828 27 122
2:00.0 231 2:09.8 160 849 26 130
3:00.0 232 2:09.3 162 857 26 132
4:00.0 233 2:08.7 164 864 26 133
5:00.0 235 2:07.6 168 878 26 135
6:00.0 236 2:07.1 170 886 26 141
7:00.0 238 2:06.0 175 901 25 143
8:00.0 239 2:05.5 177 909 26 145
9:00.0 238 2:06.0 175 901 26 146
10:00.0 238 2:06.0 175 901 26 146
11:00.0 238 2:06.0 175 901 25 149
12:00.0 239 2:05.5 177 909 26 149
13:00.0 238 2:06.0 175 901 26 149
14:00.0 238 2:06.0 175 901 26 150
15:00.0 240 2:05.0 179 916 26 154
16:00.0 239 2:05.5 177 909 27 153
17:00.0 240 2:05.0 179 916 26 155
18:00.0 239 2:05.5 177 909 26 155
19:00.0 239 2:05.5 177 909 26 157
20:00.0 241 2:04.4 181 924 26 159
21:00.0 239 2:05.5 177 909 26 159
22:00.0 239 2:05.5 177 909 26 159
23:00.0 240 2:05.0 179 916 25 160
24:00.0 240 2:05.0 179 916 26 162
25:00.0 242 2:03.9 184 932 26 164
26:00.0 243 2:03.4 186 940 26 165
27:00.0 243 2:03.4 186 940 27 166
28:00.0 242 2:03.9 184 932 26 165
29:00.0 245 2:02.4 191 956 26 169
30:00.0 249 2:00.4 200 988 26 171