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Bob Bartle 30:00 row

7,185m

Meters

30:00.0

Time

2:05.2

Pace

445

Calories

150

Heart Rate

Average Watts178
Calories Per Hour912
Stroke Rate26
Drag Factor117

December 19, 2017 10:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,185m 2:05.2 178 912 26 150
1:00.0 234m 2:08.2 166 871 27 120
2:00.0 234m 2:08.2 166 871 26 124
3:00.0 234m 2:08.2 166 871 26 128
4:00.0 234m 2:08.2 166 871 26 129
5:00.0 234m 2:08.2 166 871 26 128
6:00.0 236m 2:07.1 170 886 25 134
7:00.0 238m 2:06.0 175 901 26 137
8:00.0 239m 2:05.5 177 909 26 141
9:00.0 240m 2:05.0 179 916 26 144
10:00.0 239m 2:05.5 177 909 26 147
11:00.0 237m 2:06.5 173 893 25 141
12:00.0 240m 2:05.0 179 916 26 150
13:00.0 241m 2:04.4 181 924 26 151
14:00.0 240m 2:05.0 179 916 26 152
15:00.0 240m 2:05.0 179 916 26 153
16:00.0 240m 2:05.0 179 916 25 155
17:00.0 239m 2:05.5 177 909 26 156
18:00.0 239m 2:05.5 177 909 26 157
19:00.0 241m 2:04.4 181 924 26 159
20:00.0 243m 2:03.4 186 940 26 160
21:00.0 242m 2:03.9 184 932 26 161
22:00.0 241m 2:04.4 181 924 26 162
23:00.0 241m 2:04.4 181 924 26 162
24:00.0 240m 2:05.0 179 916 26 163
25:00.0 242m 2:03.9 184 932 27 165
26:00.0 240m 2:05.0 179 916 26 165
27:00.0 239m 2:05.5 177 909 25 165
28:00.0 240m 2:05.0 179 916 27 167
29:00.0 248m 2:00.9 198 980 26 170
30:00.0 252m 1:59.0 207 1013 27 172