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Bob Bartle 30:00 row

7,100

Meters

30:00.0

Time

2:06.7

Pace

429

Calories

150

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate24
Drag Factor116

December 21, 2017 09:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,100 2:06.7 172 891 24 150
1:00.0 233 2:08.7 164 864 25 122
2:00.0 234 2:08.2 166 871 25 131
3:00.0 235 2:07.6 168 878 25 130
4:00.0 234 2:08.2 166 871 25 135
5:00.0 235 2:07.6 168 878 24 137
6:00.0 235 2:07.6 168 878 25 138
7:00.0 234 2:08.2 166 871 24 139
8:00.0 235 2:07.6 168 878 25 143
9:00.0 236 2:07.1 170 886 24 143
10:00.0 235 2:07.6 168 878 24 144
11:00.0 236 2:07.1 170 886 25 145
12:00.0 237 2:06.5 173 893 24 148
13:00.0 235 2:07.6 168 878 24 149
14:00.0 236 2:07.1 170 886 25 150
15:00.0 236 2:07.1 170 886 24 152
16:00.0 237 2:06.5 173 893 24 153
17:00.0 236 2:07.1 170 886 24 153
18:00.0 238 2:06.0 175 901 24 155
19:00.0 237 2:06.5 173 893 24 157
20:00.0 236 2:07.1 170 886 24 158
21:00.0 238 2:06.0 175 901 24 159
22:00.0 237 2:06.5 173 893 24 161
23:00.0 237 2:06.5 173 893 24 161
24:00.0 239 2:05.5 177 909 24 163
25:00.0 238 2:06.0 175 901 25 164
26:00.0 237 2:06.5 173 893 24 164
27:00.0 239 2:05.5 177 909 25 166
28:00.0 239 2:05.5 177 909 24 167
29:00.0 240 2:05.0 179 916 25 168
30:00.0 249 2:00.4 200 988 26 172