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Bob Bartle 30:00 row

7,039

Meters

30:00.0

Time

2:07.8

Pace

425

Calories

144

Heart Rate

Average Watts167
Calories Per Hour876
Stroke Rate24
Drag Factor117

December 22, 2017 10:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,039 2:07.8 167 876 425 24 144
1:00.0 225 2:13.3 148 808 13 25 122
2:00.0 227 2:12.1 152 821 13 25 125
3:00.0 227 2:12.1 152 821 13 24 129
4:00.0 229 2:11.0 156 835 13 25 131
5:00.0 230 2:10.4 158 842 14 24 134
6:00.0 230 2:10.4 158 842 14 24 136
7:00.0 231 2:09.8 160 849 14 24 136
8:00.0 232 2:09.3 162 857 14 25 138
9:00.0 231 2:09.8 160 849 14 25 138
10:00.0 234 2:08.2 166 871 14 25 140
11:00.0 234 2:08.2 166 871 14 25 143
12:00.0 233 2:08.7 164 864 14 24 140
13:00.0 235 2:07.6 168 878 14 25 144
14:00.0 234 2:08.2 166 871 14 24 145
15:00.0 234 2:08.2 166 871 14 24 146
16:00.0 236 2:07.1 170 886 14 25 145
17:00.0 237 2:06.5 173 893 14 25 148
18:00.0 237 2:06.5 173 893 14 25 147
19:00.0 237 2:06.5 173 893 14 24 150
20:00.0 237 2:06.5 173 893 14 25 149
21:00.0 238 2:06.0 175 901 15 24 151
22:00.0 237 2:06.5 173 893 14 24 151
23:00.0 239 2:05.5 177 909 15 25 151
24:00.0 238 2:06.0 175 901 15 24 154
25:00.0 238 2:06.0 175 901 15 25 154
26:00.0 238 2:06.0 175 901 15 24 154
27:00.0 240 2:05.0 179 916 15 25 157
28:00.0 239 2:05.5 177 909 15 24 157
29:00.0 242 2:03.9 184 932 15 24 159
30:00.0 241 2:04.4 181 924 15 24 160