Bob Bartle 30:00 row
7,058m
Meters
30:00.0
Time
2:07.5
Pace
426
Calories
152
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 24 |
Drag Factor | 97 |
January 01, 2018 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,058m | 2:07.5 | 169 | 880 | 24 | 152 |
1:00.0 | 219m | 2:16.9 | 136 | 768 | 23 | 113 |
2:00.0 | 225m | 2:13.3 | 148 | 808 | 22 | 122 |
3:00.0 | 234m | 2:08.2 | 166 | 871 | 23 | 131 |
4:00.0 | 246m | 2:01.9 | 193 | 964 | 25 | 141 |
5:00.0 | 232m | 2:09.3 | 162 | 857 | 23 | 140 |
6:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 139 |
7:00.0 | 233m | 2:08.7 | 164 | 864 | 23 | 139 |
8:00.0 | 235m | 2:07.6 | 168 | 878 | 23 | 144 |
9:00.0 | 237m | 2:06.5 | 173 | 893 | 24 | 147 |
10:00.0 | 237m | 2:06.5 | 173 | 893 | 24 | 145 |
11:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 148 |
12:00.0 | 234m | 2:08.2 | 166 | 871 | 23 | 149 |
13:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | 157 |
14:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | 160 |
15:00.0 | 247m | 2:01.4 | 195 | 972 | 29 | 164 |
16:00.0 | 230m | 2:10.4 | 158 | 842 | 25 | 157 |
17:00.0 | 234m | 2:08.2 | 166 | 871 | 25 | 157 |
18:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 159 |
19:00.0 | 234m | 2:08.2 | 166 | 871 | 24 | 159 |
20:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | 160 |
21:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 160 |
22:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 160 |
23:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | 162 |
24:00.0 | 234m | 2:08.2 | 166 | 871 | 24 | 163 |
25:00.0 | 233m | 2:08.7 | 164 | 864 | 24 | 163 |
26:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 167 |
27:00.0 | 248m | 2:00.9 | 198 | 980 | 29 | 171 |
28:00.0 | 235m | 2:07.6 | 168 | 878 | 29 | 168 |
29:00.0 | 231m | 2:09.8 | 160 | 849 | 25 | 164 |
30:00.0 | 230m | 2:10.4 | 158 | 842 | 25 | 166 |