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Bob Bartle 5000m row

5,000m

Meters

20:53.6

Time

2:05.3

Pace

301

Calories

154

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate26
Drag Factor98

January 02, 2018 10:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:53.6 5,000m 2:05.3 178 911 26 154
0:50.7 200m 2:06.7 172 891 27 127
0:50.8 400m 2:07.0 171 888 26 133
0:50.6 600m 2:06.5 173 895 27 138
0:50.8 800m 2:07.0 171 888 26 139
0:50.6 1,000m 2:06.5 173 895 26 145
0:50.6 1,200m 2:06.5 173 895 27 148
0:50.6 1,400m 2:06.5 173 895 26 148
0:50.3 1,600m 2:05.7 176 905 26 147
0:50.1 1,800m 2:05.2 178 913 26 152
0:50.1 2,000m 2:05.2 178 913 28 154
0:50.3 2,200m 2:05.7 176 905 26 154
0:50.3 2,400m 2:05.7 176 905 26 156
0:50.2 2,600m 2:05.5 177 909 27 156
0:50.0 2,800m 2:05.0 179 916 26 159
0:49.9 3,000m 2:04.7 180 920 28 160
0:50.1 3,200m 2:05.2 178 913 26 160
0:50.4 3,400m 2:06.0 175 902 27 159
0:50.3 3,600m 2:05.7 176 905 26 159
0:50.1 3,800m 2:05.2 178 913 26 161
0:50.0 4,000m 2:05.0 179 916 26 163
0:50.0 4,200m 2:05.0 179 916 28 164
0:50.0 4,400m 2:05.0 179 916 26 165
0:49.7 4,600m 2:04.2 182 927 28 168
0:49.2 4,800m 2:03.0 188 947 27 169
0:47.7 5,000m 1:59.2 206 1010 28 171