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Bob Bartle 5000m row

5,000m

Meters

21:59.4

Time

2:11.9

Pace

292

Calories

134

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate25
Drag Factor96

January 04, 2018 09:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:59.4 5,000m 2:11.9 152 824 25 134
0:58.2 200m 2:25.5 114 691 27 108
0:56.2 400m 2:20.5 126 734 26 115
0:55.5 600m 2:18.7 131 750 25 116
0:54.6 800m 2:16.5 138 773 25 119
0:54.6 1,000m 2:16.5 138 773 25 120
0:54.1 1,200m 2:15.2 141 786 24 126
0:53.8 1,400m 2:14.5 144 795 26 125
0:53.4 1,600m 2:13.5 147 806 25 130
0:53.5 1,800m 2:13.7 146 803 25 131
0:52.9 2,000m 2:12.2 151 820 25 131
0:53.1 2,200m 2:12.7 150 814 26 134
0:52.6 2,400m 2:11.5 154 829 25 136
0:52.8 2,600m 2:12.0 152 823 25 136
0:52.9 2,800m 2:12.2 151 820 25 135
0:52.8 3,000m 2:12.0 152 823 25 135
0:53.0 3,200m 2:12.5 150 817 25 136
0:52.3 3,400m 2:10.7 157 838 24 140
0:51.6 3,600m 2:09.0 163 861 26 142
0:51.7 3,800m 2:09.2 162 857 26 143
0:51.7 4,000m 2:09.2 162 857 24 144
0:51.1 4,200m 2:07.7 168 877 26 146
0:51.1 4,400m 2:07.7 168 877 25 150
0:50.3 4,600m 2:05.7 176 905 26 151
0:49.2 4,800m 2:03.0 188 947 26 156
0:46.4 5,000m 1:56.0 224 1071 30 163