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Bob Bartle 5000m row

5,000m

Meters

21:20.0

Time

2:08.0

Pace

299

Calories

141

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate25
Drag Factor101

January 07, 2018 09:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:20.0 5,000m 2:08.0 167 874 25 141
0:57.3 200m 2:23.2 119 709 25 110
0:54.5 400m 2:16.2 138 776 24 120
0:53.4 600m 2:13.5 147 806 25 121
0:53.2 800m 2:13.0 149 812 24 125
0:53.1 1,000m 2:12.7 150 814 25 126
0:52.0 1,200m 2:10.0 159 848 24 128
0:52.2 1,400m 2:10.5 157 841 24 128
0:51.8 1,600m 2:09.5 161 854 24 132
0:51.6 1,800m 2:09.0 163 861 24 138
0:51.5 2,000m 2:08.7 164 864 24 139
0:51.3 2,200m 2:08.2 166 871 25 137
0:51.0 2,400m 2:07.5 169 881 25 141
0:50.9 2,600m 2:07.2 170 884 25 142
0:50.8 2,800m 2:07.0 171 888 25 145
0:50.5 3,000m 2:06.2 174 898 25 145
0:50.6 3,200m 2:06.5 173 895 25 148
0:50.6 3,400m 2:06.5 173 895 25 146
0:50.5 3,600m 2:06.2 174 898 24 150
0:50.4 3,800m 2:06.0 175 902 25 152
0:50.7 4,000m 2:06.7 172 891 25 151
0:50.5 4,200m 2:06.2 174 898 25 153
0:50.8 4,400m 2:07.0 171 888 25 156
0:49.3 4,600m 2:03.2 187 943 26 161
0:47.3 4,800m 1:58.2 212 1028 28 165
0:44.0 5,000m 1:50.0 263 1205 33 173