Bob Bartle 10000m row
10,000m
Meters
42:51.9
Time
2:08.5
Pace
602
Calories
153
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 24 |
Drag Factor | 104 |
January 11, 2018 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:51.9 | 10,000m | 2:08.5 | 165 | 866 | 24 | 153 |
1:45.8 | 400m | 2:12.2 | 151 | 820 | 25 | 124 |
1:45.5 | 800m | 2:11.8 | 153 | 825 | 25 | 123 |
1:45.0 | 1,200m | 2:11.2 | 155 | 832 | 25 | 134 |
1:44.1 | 1,600m | 2:10.1 | 159 | 846 | 24 | 136 |
1:43.6 | 2,000m | 2:09.5 | 161 | 854 | 25 | 142 |
1:43.2 | 2,400m | 2:09.0 | 163 | 861 | 24 | 144 |
1:43.2 | 2,800m | 2:09.0 | 163 | 861 | 24 | 145 |
1:42.7 | 3,200m | 2:08.3 | 165 | 869 | 24 | 148 |
1:42.6 | 3,600m | 2:08.2 | 166 | 871 | 25 | 150 |
1:42.8 | 4,000m | 2:08.5 | 165 | 867 | 24 | 150 |
1:42.5 | 4,400m | 2:08.1 | 166 | 872 | 25 | 154 |
1:42.7 | 4,800m | 2:08.3 | 165 | 869 | 24 | 152 |
1:43.1 | 5,200m | 2:08.8 | 164 | 862 | 24 | 156 |
1:42.8 | 5,600m | 2:08.5 | 165 | 867 | 23 | 157 |
1:42.4 | 6,000m | 2:08.0 | 167 | 874 | 25 | 159 |
1:42.7 | 6,400m | 2:08.3 | 165 | 869 | 24 | 160 |
1:43.0 | 6,800m | 2:08.7 | 164 | 864 | 24 | 161 |
1:42.0 | 7,200m | 2:07.5 | 169 | 881 | 24 | 163 |
1:41.9 | 7,600m | 2:07.3 | 169 | 882 | 25 | 165 |
1:42.3 | 8,000m | 2:07.8 | 167 | 876 | 25 | 164 |
1:42.6 | 8,400m | 2:08.2 | 166 | 871 | 25 | 166 |
1:42.2 | 8,800m | 2:07.7 | 168 | 877 | 24 | 167 |
1:41.9 | 9,200m | 2:07.3 | 169 | 882 | 25 | 167 |
1:41.7 | 9,600m | 2:07.1 | 170 | 886 | 25 | 168 |
1:39.5 | 10,000m | 2:04.3 | 182 | 926 | 26 | 172 |