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Bob Bartle 5000m row

5,000m

Meters

20:20.8

Time

2:02.0

Pace

315

Calories

156

Heart Rate

Average Watts192
Calories Per Hour962
Stroke Rate25
Drag Factor126

January 12, 2018 15:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:20.8 5,000m 2:02.0 192 962 25 156
0:49.8 200m 2:04.5 181 924 25 127
0:49.7 400m 2:04.2 182 927 24 133
0:49.7 600m 2:04.2 182 927 25 137
0:49.8 800m 2:04.5 181 924 25 140
0:49.6 1,000m 2:04.0 184 931 24 144
0:49.5 1,200m 2:03.7 185 935 25 146
0:49.5 1,400m 2:03.7 185 935 25 147
0:49.5 1,600m 2:03.7 185 935 24 148
0:49.1 1,800m 2:02.7 189 951 26 152
0:49.1 2,000m 2:02.7 189 951 26 153
0:48.9 2,200m 2:02.2 192 959 26 155
0:48.7 2,400m 2:01.7 194 967 25 157
0:48.6 2,600m 2:01.5 195 971 26 160
0:48.4 2,800m 2:01.0 198 979 26 161
0:48.4 3,000m 2:01.0 198 979 26 163
0:48.3 3,200m 2:00.7 199 984 26 165
0:48.5 3,400m 2:01.2 196 975 27 163
0:48.6 3,600m 2:01.5 195 971 26 165
0:48.6 3,800m 2:01.5 195 971 26 166
0:48.6 4,000m 2:01.5 195 971 26 166
0:48.4 4,200m 2:01.0 198 979 27 168
0:48.5 4,400m 2:01.2 196 975 26 169
0:48.3 4,600m 2:00.7 199 984 26 171
0:48.0 4,800m 2:00.0 203 997 26 171
0:47.0 5,000m 1:57.5 216 1042 28 173