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Bob Bartle 5000m row

5,000m

Meters

20:58.3

Time

2:05.8

Pace

303

Calories

144

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate24
Drag Factor110

January 14, 2018 14:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:58.3 5,000m 2:05.8 176 904 24 144
0:52.6 200m 2:11.5 154 829 25 116
0:52.0 400m 2:10.0 159 848 24 122
0:51.9 600m 2:09.7 160 851 24 125
0:52.0 800m 2:10.0 159 848 24 121
0:51.6 1,000m 2:09.0 163 861 24 130
0:51.4 1,200m 2:08.5 165 867 24 132
0:51.2 1,400m 2:08.0 167 874 25 133
0:51.1 1,600m 2:07.7 168 877 23 136
0:50.8 1,800m 2:07.0 171 888 25 139
0:50.9 2,000m 2:07.2 170 884 25 139
0:50.7 2,200m 2:06.7 172 891 24 142
0:50.4 2,400m 2:06.0 175 902 25 144
0:50.3 2,600m 2:05.7 176 905 25 147
0:50.4 2,800m 2:06.0 175 902 24 146
0:50.0 3,000m 2:05.0 179 916 25 150
0:50.3 3,200m 2:05.7 176 905 24 151
0:50.2 3,400m 2:05.5 177 909 25 151
0:50.4 3,600m 2:06.0 175 902 24 154
0:49.7 3,800m 2:04.2 182 927 25 154
0:50.1 4,000m 2:05.2 178 913 24 154
0:49.5 4,200m 2:03.7 185 935 25 158
0:49.4 4,400m 2:03.5 186 939 24 160
0:49.0 4,600m 2:02.5 190 955 26 163
0:46.4 4,800m 1:56.0 224 1071 27 169
0:46.1 5,000m 1:55.2 229 1086 27 171