Bob Bartle 10000m row
10,000m
Meters
42:41.5
Time
2:08.0
Pace
607
Calories
154
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 24 |
Drag Factor | 104 |
January 15, 2018 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:41.5 | 10,000m | 2:08.0 | 167 | 873 | 24 | 154 |
1:45.8 | 400m | 2:12.2 | 151 | 820 | 25 | 125 |
1:45.3 | 800m | 2:11.6 | 153 | 828 | 26 | 129 |
1:45.2 | 1,200m | 2:11.5 | 154 | 829 | 25 | 124 |
1:43.8 | 1,600m | 2:09.7 | 160 | 851 | 25 | 136 |
1:43.7 | 2,000m | 2:09.6 | 161 | 853 | 25 | 140 |
1:43.0 | 2,400m | 2:08.7 | 164 | 864 | 25 | 142 |
1:42.3 | 2,800m | 2:07.8 | 167 | 876 | 25 | 147 |
1:42.2 | 3,200m | 2:07.7 | 168 | 877 | 25 | 150 |
1:41.9 | 3,600m | 2:07.3 | 169 | 882 | 25 | 153 |
1:42.3 | 4,000m | 2:07.8 | 167 | 876 | 25 | 153 |
1:42.6 | 4,400m | 2:08.2 | 166 | 871 | 25 | 155 |
1:42.2 | 4,800m | 2:07.7 | 168 | 877 | 25 | 158 |
1:42.3 | 5,200m | 2:07.8 | 167 | 876 | 25 | 159 |
1:42.6 | 5,600m | 2:08.2 | 166 | 871 | 25 | 159 |
1:42.6 | 6,000m | 2:08.2 | 166 | 871 | 25 | 159 |
1:42.1 | 6,400m | 2:07.6 | 168 | 879 | 24 | 162 |
1:41.7 | 6,800m | 2:07.1 | 170 | 886 | 25 | 162 |
1:41.0 | 7,200m | 2:06.2 | 174 | 898 | 24 | 164 |
1:42.0 | 7,600m | 2:07.5 | 169 | 881 | 25 | 165 |
1:41.9 | 8,000m | 2:07.3 | 169 | 882 | 25 | 166 |
1:41.8 | 8,400m | 2:07.2 | 170 | 884 | 25 | 166 |
1:41.7 | 8,800m | 2:07.1 | 170 | 886 | 24 | 167 |
1:41.5 | 9,200m | 2:06.8 | 171 | 889 | 25 | 169 |
1:41.0 | 9,600m | 2:06.2 | 174 | 898 | 25 | 169 |
1:39.3 | 10,000m | 2:04.1 | 183 | 929 | 25 | 172 |