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Bob Bartle 5000m row

5,000m

Meters

21:06.9

Time

2:06.6

Pace

301

Calories

142

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate26
Drag Factor104

January 16, 2018 09:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:06.9 5,000m 2:06.6 172 892 26 142
0:53.5 200m 2:13.7 146 803 26 115
0:53.4 400m 2:13.5 147 806 26 121
0:53.3 600m 2:13.2 148 809 27 121
0:52.7 800m 2:11.7 153 826 27 127
0:52.1 1,000m 2:10.2 158 845 26 134
0:51.7 1,200m 2:09.2 162 857 27 133
0:51.7 1,400m 2:09.2 162 857 27 136
0:51.5 1,600m 2:08.7 164 864 26 138
0:51.3 1,800m 2:08.2 166 871 27 140
0:51.0 2,000m 2:07.5 169 881 26 140
0:51.2 2,200m 2:08.0 167 874 26 142
0:51.1 2,400m 2:07.7 168 877 27 142
0:51.1 2,600m 2:07.7 168 877 26 141
0:51.0 2,800m 2:07.5 169 881 26 144
0:50.7 3,000m 2:06.7 172 891 26 147
0:50.6 3,200m 2:06.5 173 895 26 146
0:50.6 3,400m 2:06.5 173 895 26 148
0:50.4 3,600m 2:06.0 175 902 26 150
0:49.6 3,800m 2:04.0 184 931 27 151
0:49.4 4,000m 2:03.5 186 939 27 152
0:49.8 4,200m 2:04.5 181 924 26 155
0:50.0 4,400m 2:05.0 179 916 26 154
0:48.5 4,600m 2:01.2 196 975 28 158
0:46.0 4,800m 1:55.0 230 1092 29 164
0:44.7 5,000m 1:51.7 251 1163 31 169