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Bob Bartle 5000m row

5,000m

Meters

20:17.7

Time

2:01.7

Pace

317

Calories

148

Heart Rate

Average Watts194
Calories Per Hour967
Stroke Rate26
Drag Factor106

January 18, 2018 12:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:17.7 5,000m 2:01.7 194 967 26 148
0:50.6 200m 2:06.5 173 895 26 121
0:50.2 400m 2:05.5 177 909 26 127
0:50.3 600m 2:05.7 176 905 26 129
0:50.1 800m 2:05.2 178 913 25 132
0:49.5 1,000m 2:03.7 185 935 27 135
0:49.7 1,200m 2:04.2 182 927 25 137
0:49.6 1,400m 2:04.0 184 931 27 139
0:49.4 1,600m 2:03.5 186 939 26 141
0:48.8 1,800m 2:02.0 193 963 27 143
0:48.6 2,000m 2:01.5 195 971 26 147
0:48.8 2,200m 2:02.0 193 963 27 148
0:48.7 2,400m 2:01.7 194 967 26 147
0:48.7 2,600m 2:01.7 194 967 26 151
0:48.4 2,800m 2:01.0 198 979 27 152
0:48.3 3,000m 2:00.7 199 984 26 154
0:48.1 3,200m 2:00.2 201 992 26 156
0:48.0 3,400m 2:00.0 203 997 26 158
0:48.0 3,600m 2:00.0 203 997 26 159
0:48.1 3,800m 2:00.2 201 992 27 159
0:48.1 4,000m 2:00.2 201 992 26 161
0:47.9 4,200m 1:59.7 204 1001 26 163
0:47.8 4,400m 1:59.5 205 1005 26 164
0:47.8 4,600m 1:59.5 205 1005 26 165
0:47.8 4,800m 1:59.5 205 1005 26 166
0:46.6 5,000m 1:56.5 221 1061 28 169