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Bob Bartle 30:00 row

7,272

Meters

30:00.0

Time

2:03.7

Pace

454

Calories

144

Heart Rate

Average Watts185
Calories Per Hour935
Stroke Rate25
Drag Factor106

January 19, 2018 11:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,272 2:03.7 185 935 454 25 144
1:00.0 235 2:07.6 168 878 14 26 117
2:00.0 235 2:07.6 168 878 14 25 124
3:00.0 235 2:07.6 168 878 14 26 123
4:00.0 236 2:07.1 170 886 14 26 130
5:00.0 236 2:07.1 170 886 14 25 130
6:00.0 237 2:06.5 173 893 14 26 131
7:00.0 238 2:06.0 175 901 15 25 135
8:00.0 239 2:05.5 177 909 15 26 136
9:00.0 240 2:05.0 179 916 15 26 139
10:00.0 241 2:04.4 181 924 15 26 139
11:00.0 241 2:04.4 181 924 15 25 141
12:00.0 242 2:03.9 184 932 15 26 141
13:00.0 243 2:03.4 186 940 15 26 144
14:00.0 243 2:03.4 186 940 15 25 145
15:00.0 243 2:03.4 186 940 15 26 145
16:00.0 242 2:03.9 184 932 15 25 145
17:00.0 243 2:03.4 186 940 15 26 147
18:00.0 244 2:02.9 188 948 15 26 149
19:00.0 244 2:02.9 188 948 15 25 148
20:00.0 244 2:02.9 188 948 15 25 151
21:00.0 246 2:01.9 193 964 16 25 152
22:00.0 246 2:01.9 193 964 16 26 153
23:00.0 246 2:01.9 193 964 16 25 153
24:00.0 245 2:02.4 191 956 15 25 154
25:00.0 246 2:01.9 193 964 16 26 155
26:00.0 246 2:01.9 193 964 16 25 156
27:00.0 247 2:01.4 195 972 16 26 157
28:00.0 247 2:01.4 195 972 16 25 159
29:00.0 252 1:59.0 207 1013 16 26 161
30:00.0 254 1:58.1 212 1031 17 26 165