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Bob Bartle 5000m row

5,000m

Meters

20:53.8

Time

2:05.3

Pace

304

Calories

138

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate24
Drag Factor104

January 21, 2018 11:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:53.8 5,000m 2:05.3 178 911 24 138
0:51.9 200m 2:09.7 160 851 25 115
0:51.7 400m 2:09.2 162 857 24 120
0:51.4 600m 2:08.5 165 867 26 124
0:51.4 800m 2:08.5 165 867 25 123
0:51.4 1,000m 2:08.5 165 867 25 123
0:51.1 1,200m 2:07.7 168 877 25 128
0:51.2 1,400m 2:08.0 167 874 23 126
0:51.0 1,600m 2:07.5 169 881 25 134
0:50.7 1,800m 2:06.7 172 891 24 135
0:50.9 2,000m 2:07.2 170 884 24 136
0:50.5 2,200m 2:06.2 174 898 25 136
0:50.5 2,400m 2:06.2 174 898 24 137
0:50.6 2,600m 2:06.5 173 895 24 140
0:50.4 2,800m 2:06.0 175 902 25 141
0:50.5 3,000m 2:06.2 174 898 24 138
0:50.7 3,200m 2:06.7 172 891 24 140
0:50.5 3,400m 2:06.2 174 898 24 143
0:50.1 3,600m 2:05.2 178 913 25 144
0:49.7 3,800m 2:04.2 182 927 24 146
0:49.6 4,000m 2:04.0 184 931 23 151
0:49.7 4,200m 2:04.2 182 927 24 151
0:49.4 4,400m 2:03.5 186 939 24 153
0:48.4 4,600m 2:01.0 198 979 26 157
0:46.1 4,800m 1:55.2 229 1086 29 161
0:44.5 5,000m 1:51.2 254 1174 31 167