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Bob Bartle 5000m row

5,000m

Meters

20:58.1

Time

2:05.8

Pace

305

Calories

135

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate25
Drag Factor103

January 22, 2018 16:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:58.1 5,000m 2:05.8 176 904 25 135
0:53.8 200m 2:14.5 144 795 27 109
0:53.1 400m 2:12.7 150 814 25 114
0:52.8 600m 2:12.0 152 823 26 117
0:52.5 800m 2:11.2 155 832 25 120
0:52.1 1,000m 2:10.2 158 845 24 120
0:51.8 1,200m 2:09.5 161 854 25 123
0:51.5 1,400m 2:08.7 164 864 24 127
0:51.6 1,600m 2:09.0 163 861 24 127
0:51.5 1,800m 2:08.7 164 864 24 128
0:51.3 2,000m 2:08.2 166 871 25 130
0:50.9 2,200m 2:07.2 170 884 25 129
0:50.5 2,400m 2:06.2 174 898 25 134
0:50.3 2,600m 2:05.7 176 905 25 136
0:50.0 2,800m 2:05.0 179 916 26 138
0:49.5 3,000m 2:03.7 185 935 25 142
0:49.3 3,200m 2:03.2 187 943 26 145
0:49.4 3,400m 2:03.5 186 939 26 144
0:49.1 3,600m 2:02.7 189 951 26 145
0:48.8 3,800m 2:02.0 193 963 27 147
0:49.0 4,000m 2:02.5 190 955 26 148
0:48.8 4,200m 2:02.0 193 963 26 150
0:48.4 4,400m 2:01.0 198 979 26 152
0:48.1 4,600m 2:00.2 201 992 26 155
0:47.3 4,800m 1:58.2 212 1028 29 157
0:46.8 5,000m 1:57.0 219 1052 28 160