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Bob Bartle 5000m row

5,000m

Meters

20:57.7

Time

2:05.7

Pace

304

Calories

140

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate25
Drag Factor104

January 26, 2018 16:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:57.7 5,000m 2:05.7 176 905 25 140
0:54.8 200m 2:17.0 136 768 27 111
0:52.8 400m 2:12.0 152 823 25 120
0:52.4 600m 2:11.0 156 835 25 120
0:52.3 800m 2:10.7 157 838 25 121
0:51.5 1,000m 2:08.7 164 864 26 127
0:51.8 1,200m 2:09.5 161 854 24 127
0:51.6 1,400m 2:09.0 163 861 26 130
0:51.1 1,600m 2:07.7 168 877 25 131
0:50.5 1,800m 2:06.2 174 898 25 135
0:50.6 2,000m 2:06.5 173 895 25 134
0:50.9 2,200m 2:07.2 170 884 25 138
0:50.6 2,400m 2:06.5 173 895 26 135
0:49.8 2,600m 2:04.5 181 924 25 139
0:50.0 2,800m 2:05.0 179 916 25 144
0:49.8 3,000m 2:04.5 181 924 27 144
0:49.6 3,200m 2:04.0 184 931 25 148
0:49.3 3,400m 2:03.2 187 943 26 149
0:49.1 3,600m 2:02.7 189 951 26 151
0:49.4 3,800m 2:03.5 186 939 24 152
0:49.3 4,000m 2:03.2 187 943 26 153
0:48.8 4,200m 2:02.0 193 963 26 156
0:48.5 4,400m 2:01.2 196 975 26 158
0:48.5 4,600m 2:01.2 196 975 25 160
0:48.1 4,800m 2:00.2 201 992 26 162
0:46.8 5,000m 1:57.0 219 1052 27 166