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Bob Bartle 5000m row

5,000m

Meters

20:56.3

Time

2:05.6

Pace

304

Calories

137

Heart Rate

Average Watts177
Calories Per Hour907
Stroke Rate27
Drag Factor103

January 27, 2018 16:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:56.3 5,000m 2:05.6 177 907 27 137
0:54.5 200m 2:16.2 138 776 25 108
0:53.5 400m 2:13.7 146 803 26 116
0:52.3 600m 2:10.7 157 838 25 118
0:52.2 800m 2:10.5 157 841 25 119
0:52.3 1,000m 2:10.7 157 838 25 121
0:51.5 1,200m 2:08.7 164 864 27 124
0:50.9 1,400m 2:07.2 170 884 28 131
0:49.8 1,600m 2:04.5 181 924 29 135
0:49.0 1,800m 2:02.5 190 955 31 140
0:48.3 2,000m 2:00.7 199 984 31 144
0:53.5 2,200m 2:13.7 146 803 26 131
0:51.3 2,400m 2:08.2 166 871 27 133
0:51.0 2,600m 2:07.5 169 881 27 134
0:50.6 2,800m 2:06.5 173 895 26 136
0:50.3 3,000m 2:05.7 176 905 26 141
0:50.0 3,200m 2:05.0 179 916 28 142
0:50.0 3,400m 2:05.0 179 916 26 140
0:50.2 3,600m 2:05.5 177 909 26 142
0:49.9 3,800m 2:04.7 180 920 26 145
0:49.1 4,000m 2:02.7 189 951 28 149
0:48.1 4,200m 2:00.2 201 992 27 153
0:47.9 4,400m 1:59.7 204 1001 28 156
0:47.5 4,600m 1:58.7 209 1019 28 158
0:47.0 4,800m 1:57.5 216 1042 28 160
0:45.5 5,000m 1:53.7 238 1118 30 165