Sign Up

Bob Bartle 5000m row

5,000m

Meters

22:31.9

Time

2:15.1

Pace

284

Calories

126

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate24
Drag Factor104

January 30, 2018 10:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Cough and cold, so very steady.

Splits

Time Meters Pace Watts Cal/Hr S/M
22:31.9 5,000m 2:15.1 142 787 24 126
0:59.0 200m 2:27.5 109 675 25 107
0:55.9 400m 2:19.7 128 741 26 116
0:55.2 600m 2:18.0 133 758 24 116
0:55.0 800m 2:17.5 135 763 25 118
0:54.7 1,000m 2:16.7 137 771 24 116
0:55.3 1,200m 2:18.2 132 755 25 118
0:55.5 1,400m 2:18.7 131 750 24 117
0:55.0 1,600m 2:17.5 135 763 24 120
0:54.8 1,800m 2:17.0 136 768 24 124
0:54.4 2,000m 2:16.0 139 778 25 124
0:54.1 2,200m 2:15.2 141 786 24 124
0:54.0 2,400m 2:15.0 142 789 23 127
0:53.9 2,600m 2:14.7 143 792 25 121
0:53.6 2,800m 2:14.0 145 800 24 128
0:53.3 3,000m 2:13.2 148 809 25 128
0:53.3 3,200m 2:13.2 148 809 25 129
0:52.8 3,400m 2:12.0 152 823 24 131
0:53.0 3,600m 2:12.5 150 817 24 135
0:52.8 3,800m 2:12.0 152 823 24 135
0:53.0 4,000m 2:12.5 150 817 25 135
0:53.0 4,200m 2:12.5 150 817 24 135
0:52.8 4,400m 2:12.0 152 823 23 134
0:52.4 4,600m 2:11.0 156 835 24 138
0:52.6 4,800m 2:11.5 154 829 24 139
0:52.5 5,000m 2:11.2 155 832 24 141