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Bob Bartle 5000m row

5,000m

Meters

21:11.9

Time

2:07.1

Pace

300

Calories

140

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate25
Drag Factor104

February 07, 2018 16:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:11.9 5,000m 2:07.1 170 885 25 140
0:56.0 200m 2:20.0 128 738 27 107
0:54.0 400m 2:15.0 142 789 24 114
0:52.8 600m 2:12.0 152 823 26 115
0:52.1 800m 2:10.2 158 845 25 120
0:52.0 1,000m 2:10.0 159 848 24 124
0:51.7 1,200m 2:09.2 162 857 26 129
0:51.8 1,400m 2:09.5 161 854 24 130
0:51.4 1,600m 2:08.5 165 867 26 131
0:51.4 1,800m 2:08.5 165 867 25 134
0:51.2 2,000m 2:08.0 167 874 26 136
0:51.6 2,200m 2:09.0 163 861 24 133
0:51.1 2,400m 2:07.7 168 877 25 140
0:50.9 2,600m 2:07.2 170 884 26 141
0:50.1 2,800m 2:05.2 178 913 25 146
0:50.1 3,000m 2:05.2 178 913 25 148
0:50.0 3,200m 2:05.0 179 916 25 150
0:50.4 3,400m 2:06.0 175 902 25 148
0:49.7 3,600m 2:04.2 182 927 24 153
0:49.9 3,800m 2:04.7 180 920 25 154
0:49.3 4,000m 2:03.2 187 943 26 157
0:49.1 4,200m 2:02.7 189 951 24 159
0:49.3 4,400m 2:03.2 187 943 26 161
0:48.9 4,600m 2:02.2 192 959 25 163
0:49.1 4,800m 2:02.7 189 951 26 164
0:47.9 5,000m 1:59.7 204 1001 25 167