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Bob Bartle 5000m row

5,000m

Meters

20:46.3

Time

2:04.6

Pace

305

Calories

146

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate25
Drag Factor104

February 08, 2018 15:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:46.3 5,000m 2:04.6 181 922 25 146
0:52.7 200m 2:11.7 153 826 25 114
0:52.1 400m 2:10.2 158 845 25 121
0:51.7 600m 2:09.2 162 857 23 125
0:51.7 800m 2:09.2 162 857 24 125
0:51.1 1,000m 2:07.7 168 877 25 131
0:50.4 1,200m 2:06.0 175 902 25 134
0:51.2 1,400m 2:08.0 167 874 25 133
0:50.8 1,600m 2:07.0 171 888 24 137
0:49.8 1,800m 2:04.5 181 924 25 141
0:50.1 2,000m 2:05.2 178 913 25 140
0:49.8 2,200m 2:04.5 181 924 25 144
0:49.2 2,400m 2:03.0 188 947 24 148
0:49.3 2,600m 2:03.2 187 943 26 150
0:49.1 2,800m 2:02.7 189 951 27 151
0:49.0 3,000m 2:02.5 190 955 26 155
0:49.2 3,200m 2:03.0 188 947 24 154
0:49.4 3,400m 2:03.5 186 939 25 156
0:49.2 3,600m 2:03.0 188 947 26 156
0:48.8 3,800m 2:02.0 193 963 26 159
0:49.1 4,000m 2:02.7 189 951 26 159
0:49.0 4,200m 2:02.5 190 955 26 161
0:48.8 4,400m 2:02.0 193 963 26 162
0:48.7 4,600m 2:01.7 194 967 27 163
0:48.4 4,800m 2:01.0 198 979 26 165
0:47.8 5,000m 1:59.5 205 1005 26 168