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Bob Bartle 5000m row

5,000m

Meters

20:52.4

Time

2:05.2

Pace

304

Calories

144

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate26
Drag Factor102

February 11, 2018 10:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.4 5,000m 2:05.2 178 913 26 144
0:54.1 200m 2:15.2 141 786 26 113
0:52.7 400m 2:11.7 153 826 24 123
0:52.1 600m 2:10.2 158 845 25 123
0:51.4 800m 2:08.5 165 867 24 125
0:51.3 1,000m 2:08.2 166 871 25 128
0:51.4 1,200m 2:08.5 165 867 25 133
0:51.3 1,400m 2:08.2 166 871 25 130
0:51.0 1,600m 2:07.5 169 881 27 134
0:50.8 1,800m 2:07.0 171 888 26 138
0:50.8 2,000m 2:07.0 171 888 26 140
0:50.6 2,200m 2:06.5 173 895 26 142
0:50.1 2,400m 2:05.2 178 913 26 144
0:49.9 2,600m 2:04.7 180 920 28 145
0:49.6 2,800m 2:04.0 184 931 28 151
0:49.4 3,000m 2:03.5 186 939 27 150
0:49.2 3,200m 2:03.0 188 947 28 152
0:49.2 3,400m 2:03.0 188 947 27 154
0:49.1 3,600m 2:02.7 189 951 28 156
0:49.0 3,800m 2:02.5 190 955 27 157
0:48.8 4,000m 2:02.0 193 963 27 159
0:48.8 4,200m 2:02.0 193 963 27 160
0:49.2 4,400m 2:03.0 188 947 27 159
0:48.2 4,600m 2:00.5 200 988 27 165
0:47.2 4,800m 1:58.0 213 1033 29 167
0:47.2 5,000m 1:58.0 213 1033 29 169