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Bob Bartle 5000m row

5,000m

Meters

21:20.5

Time

2:08.0

Pace

298

Calories

134

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate25
Drag Factor103

February 15, 2018 16:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:20.5 5,000m 2:08.0 167 873 25 134
0:57.1 200m 2:22.7 120 714 27 104
0:54.3 400m 2:15.7 140 781 25 113
0:53.8 600m 2:14.5 144 795 26 112
0:53.2 800m 2:13.0 149 812 26 116
0:53.2 1,000m 2:13.0 149 812 25 115
0:52.8 1,200m 2:12.0 152 823 25 119
0:52.8 1,400m 2:12.0 152 823 25 120
0:52.7 1,600m 2:11.7 153 826 25 121
0:52.7 1,800m 2:11.7 153 826 25 123
0:52.3 2,000m 2:10.7 157 838 25 126
0:51.8 2,200m 2:09.5 161 854 25 128
0:51.8 2,400m 2:09.5 161 854 25 133
0:51.3 2,600m 2:08.2 166 871 25 131
0:50.5 2,800m 2:06.2 174 898 26 138
0:50.2 3,000m 2:05.5 177 909 25 142
0:50.5 3,200m 2:06.2 174 898 26 142
0:50.3 3,400m 2:05.7 176 905 25 142
0:49.8 3,600m 2:04.5 181 924 27 145
0:49.6 3,800m 2:04.0 184 931 25 149
0:49.5 4,000m 2:03.7 185 935 25 150
0:49.9 4,200m 2:04.7 180 920 25 152
0:49.8 4,400m 2:04.5 181 924 25 152
0:48.1 4,600m 2:00.2 201 992 26 159
0:46.3 4,800m 1:55.7 226 1076 30 163
0:45.9 5,000m 1:54.7 232 1097 29 167