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Bob Bartle 5000m row

5,000m

Meters

21:08.6

Time

2:06.8

Pace

302

Calories

143

Heart Rate

Average Watts171
Calories Per Hour890
Stroke Rate25
Drag Factor104

February 18, 2018 14:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:08.6 5,000m 2:06.8 171 890 25 143
0:53.4 200m 2:13.5 147 806 26 113
0:52.8 400m 2:12.0 152 823 25 121
0:52.8 600m 2:12.0 152 823 26 121
0:52.7 800m 2:11.7 153 826 25 124
0:52.7 1,000m 2:11.7 153 826 25 132
0:52.2 1,200m 2:10.5 157 841 24 130
0:52.2 1,400m 2:10.5 157 841 25 131
0:52.1 1,600m 2:10.2 158 845 25 132
0:51.7 1,800m 2:09.2 162 857 26 136
0:51.5 2,000m 2:08.7 164 864 24 135
0:51.2 2,200m 2:08.0 167 874 26 142
0:51.2 2,400m 2:08.0 167 874 25 140
0:50.9 2,600m 2:07.2 170 884 25 143
0:50.9 2,800m 2:07.2 170 884 26 145
0:50.2 3,000m 2:05.5 177 909 25 147
0:50.2 3,200m 2:05.5 177 909 25 150
0:50.1 3,400m 2:05.2 178 913 25 152
0:49.7 3,600m 2:04.2 182 927 25 154
0:49.9 3,800m 2:04.7 180 920 25 154
0:49.8 4,000m 2:04.5 181 924 25 156
0:49.0 4,200m 2:02.5 190 955 27 160
0:49.1 4,400m 2:02.7 189 951 28 160
0:48.5 4,600m 2:01.2 196 975 28 165
0:47.8 4,800m 1:59.5 205 1005 29 166
0:45.9 5,000m 1:54.7 232 1097 30 171