Bob Bartle 10000m row
10,000m
Meters
42:59.6
Time
2:08.9
Pace
601
Calories
152
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 23 |
Drag Factor | 104 |
February 21, 2018 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:59.6 | 10,000m | 2:08.9 | 163 | 861 | 23 | 152 |
1:50.7 | 400m | 2:18.3 | 132 | 754 | 24 | 118 |
1:45.8 | 800m | 2:12.2 | 151 | 820 | 24 | 121 |
1:45.3 | 1,200m | 2:11.6 | 153 | 828 | 24 | 128 |
1:44.2 | 1,600m | 2:10.2 | 158 | 845 | 24 | 134 |
1:44.1 | 2,000m | 2:10.1 | 159 | 846 | 24 | 137 |
1:43.7 | 2,400m | 2:09.6 | 161 | 853 | 24 | 143 |
1:42.9 | 2,800m | 2:08.6 | 164 | 866 | 24 | 146 |
1:42.1 | 3,200m | 2:07.6 | 168 | 879 | 24 | 150 |
1:42.1 | 3,600m | 2:07.6 | 168 | 879 | 24 | 152 |
1:42.1 | 4,000m | 2:07.6 | 168 | 879 | 24 | 154 |
1:42.0 | 4,400m | 2:07.5 | 169 | 881 | 24 | 156 |
1:42.3 | 4,800m | 2:07.8 | 167 | 876 | 23 | 156 |
1:42.3 | 5,200m | 2:07.8 | 167 | 876 | 23 | 158 |
1:42.6 | 5,600m | 2:08.2 | 166 | 871 | 23 | 158 |
1:42.7 | 6,000m | 2:08.3 | 165 | 869 | 23 | 160 |
1:42.9 | 6,400m | 2:08.6 | 164 | 866 | 23 | 161 |
1:43.1 | 6,800m | 2:08.8 | 164 | 862 | 24 | 160 |
1:43.2 | 7,200m | 2:09.0 | 163 | 861 | 23 | 161 |
1:43.3 | 7,600m | 2:09.1 | 163 | 859 | 24 | 162 |
1:43.0 | 8,000m | 2:08.7 | 164 | 864 | 23 | 164 |
1:42.9 | 8,400m | 2:08.6 | 164 | 866 | 23 | 165 |
1:43.2 | 8,800m | 2:09.0 | 163 | 861 | 23 | 165 |
1:42.5 | 9,200m | 2:08.1 | 166 | 872 | 25 | 167 |
1:41.2 | 9,600m | 2:06.5 | 173 | 895 | 24 | 168 |
1:39.6 | 10,000m | 2:04.5 | 181 | 924 | 27 | 171 |