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Bob Bartle 5000m row

5,000m

Meters

21:16.5

Time

2:07.6

Pace

299

Calories

140

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate25
Drag Factor104

February 23, 2018 17:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:16.5 5,000m 2:07.6 168 879 25 140
0:55.2 200m 2:18.0 133 758 28 108
0:53.8 400m 2:14.5 144 795 26 120
0:53.3 600m 2:13.2 148 809 27 122
0:52.8 800m 2:12.0 152 823 25 126
0:52.6 1,000m 2:11.5 154 829 25 126
0:52.3 1,200m 2:10.7 157 838 25 129
0:52.0 1,400m 2:10.0 159 848 25 131
0:51.7 1,600m 2:09.2 162 857 26 132
0:51.5 1,800m 2:08.7 164 864 24 136
0:51.4 2,000m 2:08.5 165 867 26 137
0:51.3 2,200m 2:08.2 166 871 25 139
0:51.0 2,400m 2:07.5 169 881 25 140
0:51.0 2,600m 2:07.5 169 881 25 139
0:50.4 2,800m 2:06.0 175 902 26 145
0:50.6 3,000m 2:06.5 173 895 25 146
0:50.4 3,200m 2:06.0 175 902 25 148
0:50.1 3,400m 2:05.2 178 913 24 148
0:49.8 3,600m 2:04.5 181 924 25 151
0:49.7 3,800m 2:04.2 182 927 25 151
0:49.8 4,000m 2:04.5 181 924 25 152
0:49.5 4,200m 2:03.7 185 935 24 155
0:49.2 4,400m 2:03.0 188 947 26 157
0:48.8 4,600m 2:02.0 193 963 25 158
0:49.4 4,800m 2:03.5 186 939 26 159
0:48.7 5,000m 2:01.7 194 967 25 159