Bob Bartle 10000m row
10,000m
Meters
43:42.4
Time
2:11.1
Pace
595
Calories
149
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 23 |
Drag Factor | 102 |
March 03, 2018 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:42.4 | 10,000m | 2:11.1 | 155 | 834 | 23 | 149 |
1:52.7 | 400m | 2:20.8 | 125 | 730 | 24 | 113 |
1:48.3 | 800m | 2:15.3 | 141 | 785 | 23 | 116 |
1:47.6 | 1,200m | 2:14.5 | 144 | 795 | 23 | 123 |
1:47.2 | 1,600m | 2:14.0 | 145 | 800 | 24 | 130 |
1:46.3 | 2,000m | 2:12.8 | 149 | 813 | 24 | 133 |
1:45.4 | 2,400m | 2:11.7 | 153 | 826 | 23 | 136 |
1:44.6 | 2,800m | 2:10.7 | 157 | 838 | 24 | 141 |
1:44.5 | 3,200m | 2:10.6 | 157 | 840 | 24 | 142 |
1:43.8 | 3,600m | 2:09.7 | 160 | 851 | 24 | 147 |
1:44.3 | 4,000m | 2:10.3 | 158 | 843 | 24 | 148 |
1:44.0 | 4,400m | 2:10.0 | 159 | 848 | 24 | 151 |
1:43.5 | 4,800m | 2:09.3 | 162 | 856 | 23 | 153 |
1:44.0 | 5,200m | 2:10.0 | 159 | 848 | 24 | 154 |
1:43.5 | 5,600m | 2:09.3 | 162 | 856 | 23 | 158 |
1:43.8 | 6,000m | 2:09.7 | 160 | 851 | 23 | 160 |
1:44.0 | 6,400m | 2:10.0 | 159 | 848 | 24 | 159 |
1:43.9 | 6,800m | 2:09.8 | 160 | 849 | 24 | 161 |
1:44.0 | 7,200m | 2:10.0 | 159 | 848 | 24 | 162 |
1:43.8 | 7,600m | 2:09.7 | 160 | 851 | 24 | 164 |
1:44.0 | 8,000m | 2:10.0 | 159 | 848 | 24 | 163 |
1:44.3 | 8,400m | 2:10.3 | 158 | 843 | 24 | 165 |
1:44.4 | 8,800m | 2:10.5 | 157 | 841 | 24 | 165 |
1:44.1 | 9,200m | 2:10.1 | 159 | 846 | 24 | 167 |
1:43.9 | 9,600m | 2:09.8 | 160 | 849 | 24 | 167 |
1:42.4 | 10,000m | 2:08.0 | 167 | 874 | 25 | 170 |