Bob Bartle 10000m row
10,000m
Meters
42:49.6
Time
2:08.4
Pace
604
Calories
148
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 24 |
Drag Factor | 107 |
March 04, 2018 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:49.6 | 10,000m | 2:08.4 | 165 | 867 | 24 | 148 |
1:49.0 | 400m | 2:16.2 | 138 | 776 | 25 | 118 |
1:47.0 | 800m | 2:13.7 | 146 | 803 | 24 | 120 |
1:46.1 | 1,200m | 2:12.6 | 150 | 816 | 24 | 123 |
1:44.4 | 1,600m | 2:10.5 | 157 | 841 | 25 | 131 |
1:43.5 | 2,000m | 2:09.3 | 162 | 856 | 24 | 136 |
1:43.1 | 2,400m | 2:08.8 | 164 | 862 | 25 | 137 |
1:43.5 | 2,800m | 2:09.3 | 162 | 856 | 24 | 141 |
1:43.0 | 3,200m | 2:08.7 | 164 | 864 | 24 | 143 |
1:42.6 | 3,600m | 2:08.2 | 166 | 871 | 25 | 147 |
1:42.8 | 4,000m | 2:08.5 | 165 | 867 | 25 | 147 |
1:42.6 | 4,400m | 2:08.2 | 166 | 871 | 24 | 150 |
1:42.4 | 4,800m | 2:08.0 | 167 | 874 | 24 | 151 |
1:42.3 | 5,200m | 2:07.8 | 167 | 876 | 24 | 153 |
1:42.2 | 5,600m | 2:07.7 | 168 | 877 | 23 | 151 |
1:42.0 | 6,000m | 2:07.5 | 169 | 881 | 24 | 156 |
1:42.0 | 6,400m | 2:07.5 | 169 | 881 | 24 | 156 |
1:42.3 | 6,800m | 2:07.8 | 167 | 876 | 24 | 155 |
1:41.8 | 7,200m | 2:07.2 | 170 | 884 | 24 | 159 |
1:42.2 | 7,600m | 2:07.7 | 168 | 877 | 24 | 160 |
1:42.5 | 8,000m | 2:08.1 | 166 | 872 | 24 | 159 |
1:42.0 | 8,400m | 2:07.5 | 169 | 881 | 24 | 160 |
1:41.5 | 8,800m | 2:06.8 | 171 | 889 | 24 | 162 |
1:40.9 | 9,200m | 2:06.1 | 174 | 900 | 24 | 165 |
1:40.4 | 9,600m | 2:05.5 | 177 | 909 | 25 | 166 |
1:37.5 | 10,000m | 2:01.8 | 193 | 965 | 26 | 172 |