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Bob Bartle 5000m row

5,000m

Meters

20:57.8

Time

2:05.7

Pace

303

Calories

143

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate25
Drag Factor107

March 05, 2018 10:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:57.8 5,000m 2:05.7 176 905 25 143
0:53.8 200m 2:14.5 144 795 26 108
0:52.0 400m 2:10.0 159 848 25 118
0:51.6 600m 2:09.0 163 861 24 119
0:51.4 800m 2:08.5 165 867 26 119
0:51.4 1,000m 2:08.5 165 867 25 123
0:51.4 1,200m 2:08.5 165 867 25 125
0:51.0 1,400m 2:07.5 169 881 26 130
0:51.6 1,600m 2:09.0 163 861 26 134
0:51.4 1,800m 2:08.5 165 867 25 133
0:50.9 2,000m 2:07.2 170 884 25 137
0:50.4 2,200m 2:06.0 175 902 26 140
0:50.1 2,400m 2:05.2 178 913 25 145
0:50.1 2,600m 2:05.2 178 913 26 148
0:50.0 2,800m 2:05.0 179 916 25 150
0:49.8 3,000m 2:04.5 181 924 27 151
0:50.0 3,200m 2:05.0 179 916 25 152
0:50.0 3,400m 2:05.0 179 916 26 153
0:49.6 3,600m 2:04.0 184 931 25 156
0:49.6 3,800m 2:04.0 184 931 27 158
0:49.2 4,000m 2:03.0 188 947 27 160
0:49.2 4,200m 2:03.0 188 947 26 162
0:48.9 4,400m 2:02.2 192 959 27 162
0:48.8 4,600m 2:02.0 193 963 27 166
0:48.0 4,800m 2:00.0 203 997 27 167
0:47.7 5,000m 1:59.2 206 1010 28 169