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Bob Bartle 5000m row

5,000m

Meters

21:20.9

Time

2:08.0

Pace

298

Calories

139

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate25
Drag Factor111

March 07, 2018 10:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:20.9 5,000m 2:08.0 167 873 25 139
0:55.2 200m 2:18.0 133 758 26 105
0:53.7 400m 2:14.2 145 797 26 111
0:53.5 600m 2:13.7 146 803 26 116
0:53.2 800m 2:13.0 149 812 26 116
0:52.9 1,000m 2:12.2 151 820 25 115
0:52.3 1,200m 2:10.7 157 838 25 126
0:52.3 1,400m 2:10.7 157 838 25 130
0:52.6 1,600m 2:11.5 154 829 25 130
0:52.3 1,800m 2:10.7 157 838 25 134
0:51.6 2,000m 2:09.0 163 861 26 134
0:51.7 2,200m 2:09.2 162 857 24 138
0:51.1 2,400m 2:07.7 168 877 26 139
0:50.9 2,600m 2:07.2 170 884 25 142
0:50.6 2,800m 2:06.5 173 895 25 146
0:50.3 3,000m 2:05.7 176 905 26 148
0:50.3 3,200m 2:05.7 176 905 25 150
0:50.2 3,400m 2:05.5 177 909 25 152
0:50.3 3,600m 2:05.7 176 905 26 153
0:50.5 3,800m 2:06.2 174 898 25 154
0:50.4 4,000m 2:06.0 175 902 26 154
0:50.5 4,200m 2:06.2 174 898 25 155
0:50.3 4,400m 2:05.7 176 905 26 158
0:49.5 4,600m 2:03.7 185 935 27 160
0:47.9 4,800m 1:59.7 204 1001 28 164
0:46.8 5,000m 1:57.0 219 1052 29 167