Bob Bartle 5000m row

5,000

Meters

21:30.7

Time

2:09.0

Pace

294

Calories

139

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate26
Drag Factor110

March 08, 2018 10:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:30.7 5,000 2:09.0 163 860 294 26 139
0:55.5 200 2:18.7 131 750 11 27 115
0:54.3 400 2:15.7 140 781 11 27 120
0:54.4 600 2:16.0 139 778 11 26 118
0:54.2 800 2:15.5 141 784 11 25 121
0:54.1 1,000 2:15.2 141 786 11 26 120
0:53.5 1,200 2:13.7 146 803 11 26 127
0:53.7 1,400 2:14.2 145 797 11 26 126
0:53.4 1,600 2:13.5 147 806 11 26 125
0:52.3 1,800 2:10.7 157 838 12 26 133
0:52.0 2,000 2:10.0 159 848 12 25 135
0:52.2 2,200 2:10.5 157 841 12 25 137
0:51.8 2,400 2:09.5 161 854 12 25 137
0:51.3 2,600 2:08.2 166 871 12 26 142
0:51.4 2,800 2:08.5 165 867 12 26 140
0:50.7 3,000 2:06.7 172 891 12 26 145
0:50.7 3,200 2:06.7 172 891 12 25 148
0:50.7 3,400 2:06.7 172 891 12 26 148
0:50.8 3,600 2:07.0 171 888 12 26 149
0:50.5 3,800 2:06.2 174 898 12 25 152
0:50.2 4,000 2:05.5 177 909 12 26 154
0:49.9 4,200 2:04.7 180 920 12 25 157
0:50.1 4,400 2:05.2 178 913 12 26 157
0:49.0 4,600 2:02.5 190 955 12 27 159
0:47.2 4,800 1:58.0 213 1033 13 28 165
0:46.8 5,000 1:57.0 219 1052 13 29 169