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Bob Bartle 5000m row

5,000m

Meters

21:30.7

Time

2:09.0

Pace

294

Calories

139

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate26
Drag Factor110

March 08, 2018 10:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:30.7 5,000m 2:09.0 163 860 26 139
0:55.5 200m 2:18.7 131 750 27 115
0:54.3 400m 2:15.7 140 781 27 120
0:54.4 600m 2:16.0 139 778 26 118
0:54.2 800m 2:15.5 141 784 25 121
0:54.1 1,000m 2:15.2 141 786 26 120
0:53.5 1,200m 2:13.7 146 803 26 127
0:53.7 1,400m 2:14.2 145 797 26 126
0:53.4 1,600m 2:13.5 147 806 26 125
0:52.3 1,800m 2:10.7 157 838 26 133
0:52.0 2,000m 2:10.0 159 848 25 135
0:52.2 2,200m 2:10.5 157 841 25 137
0:51.8 2,400m 2:09.5 161 854 25 137
0:51.3 2,600m 2:08.2 166 871 26 142
0:51.4 2,800m 2:08.5 165 867 26 140
0:50.7 3,000m 2:06.7 172 891 26 145
0:50.7 3,200m 2:06.7 172 891 25 148
0:50.7 3,400m 2:06.7 172 891 26 148
0:50.8 3,600m 2:07.0 171 888 26 149
0:50.5 3,800m 2:06.2 174 898 25 152
0:50.2 4,000m 2:05.5 177 909 26 154
0:49.9 4,200m 2:04.7 180 920 25 157
0:50.1 4,400m 2:05.2 178 913 26 157
0:49.0 4,600m 2:02.5 190 955 27 159
0:47.2 4,800m 1:58.0 213 1033 28 165
0:46.8 5,000m 1:57.0 219 1052 29 169