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Bob Bartle 5000m row

5,000m

Meters

21:06.5

Time

2:06.6

Pace

304

Calories

146

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate26
Drag Factor110

March 11, 2018 10:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:06.5 5,000m 2:06.6 172 892 26 146
0:52.5 200m 2:11.2 155 832 26 120
0:52.6 400m 2:11.5 154 829 27 121
0:52.6 600m 2:11.5 154 829 26 126
0:52.3 800m 2:10.7 157 838 26 129
0:52.2 1,000m 2:10.5 157 841 25 130
0:52.4 1,200m 2:11.0 156 835 26 133
0:52.2 1,400m 2:10.5 157 841 26 134
0:51.7 1,600m 2:09.2 162 857 26 137
0:51.7 1,800m 2:09.2 162 857 26 138
0:50.9 2,000m 2:07.2 170 884 26 142
0:51.0 2,200m 2:07.5 169 881 26 144
0:51.3 2,400m 2:08.2 166 871 26 144
0:50.5 2,600m 2:06.2 174 898 25 148
0:50.2 2,800m 2:05.5 177 909 26 152
0:50.0 3,000m 2:05.0 179 916 26 152
0:50.5 3,200m 2:06.2 174 898 26 153
0:50.2 3,400m 2:05.5 177 909 26 154
0:50.3 3,600m 2:05.7 176 905 26 156
0:50.2 3,800m 2:05.5 177 909 26 157
0:49.9 4,000m 2:04.7 180 920 26 160
0:49.3 4,200m 2:03.2 187 943 27 163
0:48.9 4,400m 2:02.2 192 959 27 165
0:48.6 4,600m 2:01.5 195 971 26 167
0:47.9 4,800m 1:59.7 204 1001 28 168
0:46.7 5,000m 1:56.7 220 1056 30 172