Sign Up

Bob Bartle 30:00 row

7,112

Meters

30:00.0

Time

2:06.5

Pace

437

Calories

150

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate25
Drag Factor108

March 12, 2018 10:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,112 2:06.5 173 894 437 25 150
1:00.0 228 2:11.5 154 828 13 25 120
2:00.0 232 2:09.3 162 857 14 25 127
3:00.0 231 2:09.8 160 849 14 26 129
4:00.0 231 2:09.8 160 849 14 25 131
5:00.0 232 2:09.3 162 857 14 25 134
6:00.0 233 2:08.7 164 864 14 26 137
7:00.0 233 2:08.7 164 864 14 25 138
8:00.0 234 2:08.2 166 871 14 26 142
9:00.0 235 2:07.6 168 878 14 25 145
10:00.0 234 2:08.2 166 871 14 25 142
11:00.0 235 2:07.6 168 878 14 26 147
12:00.0 236 2:07.1 170 886 14 25 148
13:00.0 239 2:05.5 177 909 15 26 151
14:00.0 238 2:06.0 175 901 15 26 150
15:00.0 239 2:05.5 177 909 15 26 153
16:00.0 239 2:05.5 177 909 15 25 155
17:00.0 240 2:05.0 179 916 15 26 156
18:00.0 240 2:05.0 179 916 15 26 158
19:00.0 239 2:05.5 177 909 15 26 158
20:00.0 239 2:05.5 177 909 15 25 159
21:00.0 239 2:05.5 177 909 15 26 160
22:00.0 239 2:05.5 177 909 15 26 162
23:00.0 239 2:05.5 177 909 15 26 162
24:00.0 240 2:05.0 179 916 15 26 164
25:00.0 241 2:04.4 181 924 15 26 164
26:00.0 240 2:05.0 179 916 15 26 165
27:00.0 240 2:05.0 179 916 15 26 166
28:00.0 239 2:05.5 177 909 15 26 167
29:00.0 240 2:05.0 179 916 15 26 168
30:00.0 245 2:02.4 191 956 15 27 171