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Bob Bartle 30:00 row

7,112m

Meters

30:00.0

Time

2:06.5

Pace

437

Calories

150

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate25
Drag Factor108

March 12, 2018 10:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,112m 2:06.5 173 894 25 150
1:00.0 228m 2:11.5 154 828 25 120
2:00.0 232m 2:09.3 162 857 25 127
3:00.0 231m 2:09.8 160 849 26 129
4:00.0 231m 2:09.8 160 849 25 131
5:00.0 232m 2:09.3 162 857 25 134
6:00.0 233m 2:08.7 164 864 26 137
7:00.0 233m 2:08.7 164 864 25 138
8:00.0 234m 2:08.2 166 871 26 142
9:00.0 235m 2:07.6 168 878 25 145
10:00.0 234m 2:08.2 166 871 25 142
11:00.0 235m 2:07.6 168 878 26 147
12:00.0 236m 2:07.1 170 886 25 148
13:00.0 239m 2:05.5 177 909 26 151
14:00.0 238m 2:06.0 175 901 26 150
15:00.0 239m 2:05.5 177 909 26 153
16:00.0 239m 2:05.5 177 909 25 155
17:00.0 240m 2:05.0 179 916 26 156
18:00.0 240m 2:05.0 179 916 26 158
19:00.0 239m 2:05.5 177 909 26 158
20:00.0 239m 2:05.5 177 909 25 159
21:00.0 239m 2:05.5 177 909 26 160
22:00.0 239m 2:05.5 177 909 26 162
23:00.0 239m 2:05.5 177 909 26 162
24:00.0 240m 2:05.0 179 916 26 164
25:00.0 241m 2:04.4 181 924 26 164
26:00.0 240m 2:05.0 179 916 26 165
27:00.0 240m 2:05.0 179 916 26 166
28:00.0 239m 2:05.5 177 909 26 167
29:00.0 240m 2:05.0 179 916 26 168
30:00.0 245m 2:02.4 191 956 27 171