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Bob Bartle 30:00 row

7,062

Meters

30:00.0

Time

2:07.4

Pace

428

Calories

150

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate25
Drag Factor113

March 18, 2018 10:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,062 2:07.4 169 881 25 150
1:00.0 224 2:13.9 146 801 26 117
2:00.0 226 2:12.7 150 814 25 121
3:00.0 227 2:12.1 152 821 26 125
4:00.0 227 2:12.1 152 821 25 131
5:00.0 230 2:10.4 158 842 25 136
6:00.0 234 2:08.2 166 871 25 140
7:00.0 232 2:09.3 162 857 25 141
8:00.0 232 2:09.3 162 857 25 141
9:00.0 233 2:08.7 164 864 25 146
10:00.0 234 2:08.2 166 871 25 146
11:00.0 234 2:08.2 166 871 25 147
12:00.0 234 2:08.2 166 871 26 148
13:00.0 234 2:08.2 166 871 25 150
14:00.0 236 2:07.1 170 886 25 153
15:00.0 236 2:07.1 170 886 25 154
16:00.0 237 2:06.5 173 893 26 155
17:00.0 237 2:06.5 173 893 25 156
18:00.0 239 2:05.5 177 909 26 158
19:00.0 238 2:06.0 175 901 25 158
20:00.0 240 2:05.0 179 916 26 159
21:00.0 238 2:06.0 175 901 25 161
22:00.0 237 2:06.5 173 893 25 160
23:00.0 238 2:06.0 175 901 26 161
24:00.0 238 2:06.0 175 901 26 163
25:00.0 239 2:05.5 177 909 25 164
26:00.0 239 2:05.5 177 909 26 164
27:00.0 240 2:05.0 179 916 25 165
28:00.0 242 2:03.9 184 932 26 168
29:00.0 242 2:03.9 184 932 26 168
30:00.0 245 2:02.4 191 956 26 169