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Bob Bartle 30:00 row

7,134

Meters

30:00.0

Time

2:06.1

Pace

439

Calories

150

Heart Rate

Average Watts174
Calories Per Hour899
Stroke Rate25
Drag Factor113

March 20, 2018 10:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,134 2:06.1 174 899 439 25 150
1:00.0 230 2:10.4 158 842 14 26 120
2:00.0 231 2:09.8 160 849 14 26 125
3:00.0 234 2:08.2 166 871 14 25 130
4:00.0 233 2:08.7 164 864 14 26 129
5:00.0 234 2:08.2 166 871 14 25 133
6:00.0 234 2:08.2 166 871 14 25 140
7:00.0 236 2:07.1 170 886 14 26 140
8:00.0 237 2:06.5 173 893 14 25 144
9:00.0 235 2:07.6 168 878 14 25 143
10:00.0 236 2:07.1 170 886 14 26 145
11:00.0 237 2:06.5 173 893 14 25 145
12:00.0 238 2:06.0 175 901 15 25 149
13:00.0 239 2:05.5 177 909 15 26 150
14:00.0 239 2:05.5 177 909 15 25 153
15:00.0 240 2:05.0 179 916 15 25 155
16:00.0 237 2:06.5 173 893 14 25 152
17:00.0 237 2:06.5 173 893 14 25 154
18:00.0 239 2:05.5 177 909 15 25 155
19:00.0 238 2:06.0 175 901 15 25 156
20:00.0 238 2:06.0 175 901 15 25 159
21:00.0 238 2:06.0 175 901 15 24 160
22:00.0 236 2:07.1 170 886 14 24 159
23:00.0 238 2:06.0 175 901 15 25 161
24:00.0 238 2:06.0 175 901 15 25 162
25:00.0 239 2:05.5 177 909 15 25 164
26:00.0 240 2:05.0 179 916 15 25 165
27:00.0 241 2:04.4 181 924 15 25 166
28:00.0 240 2:05.0 179 916 15 26 167
29:00.0 248 2:00.9 198 980 16 26 170
30:00.0 254 1:58.1 212 1031 17 28 172