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Bob Bartle 5000m row

5,000

Meters

20:49.0

Time

2:04.9

Pace

303

Calories

150

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate26
Drag Factor113

March 21, 2018 09:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:49.0 5,000 2:04.9 180 918 303 26 150
0:51.9 200 2:09.7 160 851 12 27 118
0:51.3 400 2:08.2 166 871 12 28 130
0:51.4 600 2:08.5 165 867 12 27 134
0:51.6 800 2:09.0 163 861 12 27 131
0:51.3 1,000 2:08.2 166 871 12 26 138
0:51.3 1,200 2:08.2 166 871 12 27 138
0:51.0 1,400 2:07.5 169 881 12 27 141
0:50.4 1,600 2:06.0 175 902 12 26 145
0:50.5 1,800 2:06.2 174 898 12 27 145
0:49.9 2,000 2:04.7 180 920 12 26 147
0:50.0 2,200 2:05.0 179 916 12 26 150
0:49.9 2,400 2:04.7 180 920 12 26 152
0:50.3 2,600 2:05.7 176 905 12 27 151
0:50.1 2,800 2:05.2 178 913 12 26 151
0:50.2 3,000 2:05.5 177 909 12 26 152
0:49.5 3,200 2:03.7 185 935 12 27 156
0:49.4 3,400 2:03.5 186 939 12 27 158
0:49.4 3,600 2:03.5 186 939 12 28 160
0:49.3 3,800 2:03.2 187 943 12 27 161
0:49.4 4,000 2:03.5 186 939 12 27 163
0:49.1 4,200 2:02.7 189 951 12 28 164
0:49.0 4,400 2:02.5 190 955 12 27 166
0:48.5 4,600 2:01.2 196 975 13 27 169
0:47.6 4,800 1:59.0 208 1014 13 29 170
0:47.1 5,000 1:57.7 214 1037 13 28 173