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Bob Bartle 5000m row

5,000m

Meters

20:49.0

Time

2:04.9

Pace

303

Calories

150

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate26
Drag Factor113

March 21, 2018 09:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:49.0 5,000m 2:04.9 180 918 26 150
0:51.9 200m 2:09.7 160 851 27 118
0:51.3 400m 2:08.2 166 871 28 130
0:51.4 600m 2:08.5 165 867 27 134
0:51.6 800m 2:09.0 163 861 27 131
0:51.3 1,000m 2:08.2 166 871 26 138
0:51.3 1,200m 2:08.2 166 871 27 138
0:51.0 1,400m 2:07.5 169 881 27 141
0:50.4 1,600m 2:06.0 175 902 26 145
0:50.5 1,800m 2:06.2 174 898 27 145
0:49.9 2,000m 2:04.7 180 920 26 147
0:50.0 2,200m 2:05.0 179 916 26 150
0:49.9 2,400m 2:04.7 180 920 26 152
0:50.3 2,600m 2:05.7 176 905 27 151
0:50.1 2,800m 2:05.2 178 913 26 151
0:50.2 3,000m 2:05.5 177 909 26 152
0:49.5 3,200m 2:03.7 185 935 27 156
0:49.4 3,400m 2:03.5 186 939 27 158
0:49.4 3,600m 2:03.5 186 939 28 160
0:49.3 3,800m 2:03.2 187 943 27 161
0:49.4 4,000m 2:03.5 186 939 27 163
0:49.1 4,200m 2:02.7 189 951 28 164
0:49.0 4,400m 2:02.5 190 955 27 166
0:48.5 4,600m 2:01.2 196 975 27 169
0:47.6 4,800m 1:59.0 208 1014 29 170
0:47.1 5,000m 1:57.7 214 1037 28 173