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Bob Bartle 30:00 row

7,177m

Meters

30:00.0

Time

2:05.4

Pace

445

Calories

152

Heart Rate

Average Watts177
Calories Per Hour910
Stroke Rate25
Drag Factor109

March 24, 2018 11:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,177m 2:05.4 177 910 25 152
1:00.0 219m 2:16.9 136 768 24 116
2:00.0 241m 2:04.4 181 924 27 126
3:00.0 235m 2:07.6 168 878 27 127
4:00.0 234m 2:08.2 166 871 26 132
5:00.0 235m 2:07.6 168 878 27 134
6:00.0 238m 2:06.0 175 901 26 140
7:00.0 239m 2:05.5 177 909 25 140
8:00.0 240m 2:05.0 179 916 26 145
9:00.0 240m 2:05.0 179 916 25 147
10:00.0 239m 2:05.5 177 909 26 148
11:00.0 239m 2:05.5 177 909 25 149
12:00.0 242m 2:03.9 184 932 26 151
13:00.0 241m 2:04.4 181 924 25 154
14:00.0 240m 2:05.0 179 916 26 153
15:00.0 240m 2:05.0 179 916 25 155
16:00.0 242m 2:03.9 184 932 26 156
17:00.0 240m 2:05.0 179 916 25 158
18:00.0 241m 2:04.4 181 924 25 157
19:00.0 240m 2:05.0 179 916 26 160
20:00.0 240m 2:05.0 179 916 25 161
21:00.0 240m 2:05.0 179 916 25 161
22:00.0 240m 2:05.0 179 916 25 162
23:00.0 240m 2:05.0 179 916 25 164
24:00.0 240m 2:05.0 179 916 25 164
25:00.0 240m 2:05.0 179 916 26 165
26:00.0 242m 2:03.9 184 932 25 167
27:00.0 242m 2:03.9 184 932 26 166
28:00.0 240m 2:05.0 179 916 25 167
29:00.0 244m 2:02.9 188 948 26 168
30:00.0 245m 2:02.4 191 956 26 169