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Bob Bartle 5000m row

5,000m

Meters

20:30.3

Time

2:03.0

Pace

310

Calories

147

Heart Rate

Average Watts188
Calories Per Hour946
Stroke Rate24
Drag Factor110

March 26, 2018 15:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:30.3 5,000m 2:03.0 188 946 24 147
0:51.7 200m 2:09.2 162 857 24 113
0:50.7 400m 2:06.7 172 891 24 122
0:50.4 600m 2:06.0 175 902 24 126
0:50.4 800m 2:06.0 175 902 24 129
0:50.1 1,000m 2:05.2 178 913 24 131
0:50.2 1,200m 2:05.5 177 909 24 134
0:50.2 1,400m 2:05.5 177 909 24 135
0:50.1 1,600m 2:05.2 178 913 24 139
0:49.9 1,800m 2:04.7 180 920 24 141
0:50.3 2,000m 2:05.7 176 905 25 138
0:50.0 2,200m 2:05.0 179 916 24 143
0:49.1 2,400m 2:02.7 189 951 24 148
0:49.1 2,600m 2:02.7 189 951 24 151
0:49.1 2,800m 2:02.7 189 951 24 152
0:49.2 3,000m 2:03.0 188 947 26 153
0:48.8 3,200m 2:02.0 193 963 25 155
0:48.4 3,400m 2:01.0 198 979 26 157
0:48.5 3,600m 2:01.2 196 975 25 159
0:48.4 3,800m 2:01.0 198 979 26 160
0:48.5 4,000m 2:01.2 196 975 25 162
0:48.0 4,200m 2:00.0 203 997 26 164
0:48.2 4,400m 2:00.5 200 988 25 166
0:47.6 4,600m 1:59.0 208 1014 26 168
0:47.3 4,800m 1:58.2 212 1028 27 170
0:46.2 5,000m 1:55.5 227 1081 29 172