Bob Bartle 10000m row
10,000
Meters
42:12.8
Time
2:06.6
Pace
621
Calories
152
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
March 28, 2018 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.8 | 10,000 | 2:06.6 | 172 | 893 | 24 | 152 |
| 1:44.6 | 400 | 2:10.7 | 157 | 838 | 24 | 123 |
| 1:45.0 | 800 | 2:11.2 | 155 | 832 | 24 | 125 |
| 1:44.6 | 1,200 | 2:10.7 | 157 | 838 | 25 | 127 |
| 1:43.4 | 1,600 | 2:09.2 | 162 | 857 | 24 | 131 |
| 1:43.2 | 2,000 | 2:09.0 | 163 | 861 | 24 | 135 |
| 1:41.8 | 2,400 | 2:07.2 | 170 | 884 | 25 | 138 |
| 1:41.4 | 2,800 | 2:06.7 | 172 | 891 | 24 | 145 |
| 1:41.4 | 3,200 | 2:06.7 | 172 | 891 | 25 | 145 |
| 1:41.1 | 3,600 | 2:06.3 | 173 | 896 | 24 | 148 |
| 1:40.8 | 4,000 | 2:06.0 | 175 | 902 | 24 | 151 |
| 1:40.4 | 4,400 | 2:05.5 | 177 | 909 | 24 | 154 |
| 1:40.6 | 4,800 | 2:05.7 | 176 | 905 | 24 | 155 |
| 1:40.1 | 5,200 | 2:05.1 | 179 | 914 | 24 | 157 |
| 1:40.3 | 5,600 | 2:05.3 | 178 | 911 | 25 | 159 |
| 1:41.2 | 6,000 | 2:06.5 | 173 | 895 | 24 | 159 |
| 1:40.8 | 6,400 | 2:06.0 | 175 | 902 | 24 | 161 |
| 1:40.7 | 6,800 | 2:05.8 | 175 | 903 | 25 | 161 |
| 1:40.5 | 7,200 | 2:05.6 | 177 | 907 | 24 | 162 |
| 1:40.5 | 7,600 | 2:05.6 | 177 | 907 | 24 | 164 |
| 1:41.6 | 8,000 | 2:07.0 | 171 | 888 | 24 | 163 |
| 1:40.8 | 8,400 | 2:06.0 | 175 | 902 | 25 | 166 |
| 1:40.4 | 8,800 | 2:05.5 | 177 | 909 | 26 | 167 |
| 1:39.9 | 9,200 | 2:04.8 | 180 | 918 | 25 | 169 |
| 1:40.3 | 9,600 | 2:05.3 | 178 | 911 | 26 | 170 |
| 1:37.5 | 10,000 | 2:01.8 | 193 | 965 | 26 | 173 |