Sign Up

Bob Bartle 5000m row

5,000m

Meters

20:45.8

Time

2:04.5

Pace

304

Calories

143

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate26
Drag Factor120

March 31, 2018 16:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:45.8 5,000m 2:04.5 181 922 26 143
0:51.2 200m 2:08.0 167 874 26 119
0:50.8 400m 2:07.0 171 888 26 121
0:51.4 600m 2:08.5 165 867 26 120
0:51.6 800m 2:09.0 163 861 26 122
0:51.5 1,000m 2:08.7 164 864 26 129
0:51.1 1,200m 2:07.7 168 877 26 128
0:50.8 1,400m 2:07.0 171 888 26 129
0:51.0 1,600m 2:07.5 169 881 25 132
0:49.9 1,800m 2:04.7 180 920 26 138
0:50.3 2,000m 2:05.7 176 905 25 140
0:50.3 2,200m 2:05.7 176 905 25 140
0:49.9 2,400m 2:04.7 180 920 26 140
0:49.9 2,600m 2:04.7 180 920 25 143
0:50.2 2,800m 2:05.5 177 909 25 145
0:49.7 3,000m 2:04.2 182 927 27 148
0:49.2 3,200m 2:03.0 188 947 26 151
0:49.3 3,400m 2:03.2 187 943 26 153
0:49.1 3,600m 2:02.7 189 951 26 155
0:49.0 3,800m 2:02.5 190 955 26 155
0:49.0 4,000m 2:02.5 190 955 27 157
0:48.9 4,200m 2:02.2 192 959 26 160
0:49.1 4,400m 2:02.7 189 951 26 159
0:48.6 4,600m 2:01.5 195 971 27 163
0:47.4 4,800m 1:58.5 210 1023 28 164
0:46.8 5,000m 1:57.0 219 1052 27 168