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Bob Bartle 5000m row

5,000m

Meters

20:40.5

Time

2:04.0

Pace

306

Calories

147

Heart Rate

Average Watts183
Calories Per Hour931
Stroke Rate26
Drag Factor121

April 06, 2018 09:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:40.5 5,000m 2:04.0 183 931 26 147
0:51.2 200m 2:08.0 167 874 28 120
0:51.3 400m 2:08.2 166 871 28 126
0:51.5 600m 2:08.7 164 864 27 126
0:51.2 800m 2:08.0 167 874 27 129
0:51.0 1,000m 2:07.5 169 881 27 132
0:50.5 1,200m 2:06.2 174 898 26 136
0:50.6 1,400m 2:06.5 173 895 26 136
0:50.2 1,600m 2:05.5 177 909 26 139
0:50.0 1,800m 2:05.0 179 916 26 141
0:50.0 2,000m 2:05.0 179 916 26 142
0:49.7 2,200m 2:04.2 182 927 27 146
0:49.6 2,400m 2:04.0 184 931 27 147
0:49.2 2,600m 2:03.0 188 947 26 151
0:49.4 2,800m 2:03.5 186 939 27 150
0:49.6 3,000m 2:04.0 184 931 27 151
0:49.3 3,200m 2:03.2 187 943 26 152
0:49.0 3,400m 2:02.5 190 955 27 155
0:49.1 3,600m 2:02.7 189 951 27 157
0:49.0 3,800m 2:02.5 190 955 27 158
0:48.9 4,000m 2:02.2 192 959 27 159
0:48.8 4,200m 2:02.0 193 963 27 161
0:48.8 4,400m 2:02.0 193 963 27 162
0:48.4 4,600m 2:01.0 198 979 27 165
0:47.7 4,800m 1:59.2 206 1010 29 166
0:46.6 5,000m 1:56.5 221 1061 28 170