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Bob Bartle 30:00 row

7,216m

Meters

30:00.0

Time

2:04.7

Pace

446

Calories

153

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate26
Drag Factor121

April 14, 2018 09:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,216m 2:04.7 180 920 26 153
1:00.0 234m 2:08.2 166 871 27 122
2:00.0 234m 2:08.2 166 871 25 127
3:00.0 232m 2:09.3 162 857 27 126
4:00.0 235m 2:07.6 168 878 26 134
5:00.0 235m 2:07.6 168 878 26 136
6:00.0 236m 2:07.1 170 886 27 138
7:00.0 238m 2:06.0 175 901 26 140
8:00.0 239m 2:05.5 177 909 26 146
9:00.0 239m 2:05.5 177 909 27 146
10:00.0 240m 2:05.0 179 916 26 147
11:00.0 242m 2:03.9 184 932 26 151
12:00.0 242m 2:03.9 184 932 27 153
13:00.0 241m 2:04.4 181 924 26 154
14:00.0 242m 2:03.9 184 932 27 155
15:00.0 242m 2:03.9 184 932 26 157
16:00.0 241m 2:04.4 181 924 26 156
17:00.0 241m 2:04.4 181 924 27 158
18:00.0 241m 2:04.4 181 924 25 158
19:00.0 241m 2:04.4 181 924 26 160
20:00.0 241m 2:04.4 181 924 26 161
21:00.0 242m 2:03.9 184 932 26 161
22:00.0 244m 2:02.9 188 948 27 164
23:00.0 243m 2:03.4 186 940 26 165
24:00.0 243m 2:03.4 186 940 26 165
25:00.0 243m 2:03.4 186 940 27 166
26:00.0 243m 2:03.4 186 940 26 167
27:00.0 243m 2:03.4 186 940 26 168
28:00.0 243m 2:03.4 186 940 27 169
29:00.0 246m 2:01.9 193 964 26 171
30:00.0 252m 1:59.0 207 1013 28 173