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Bob Bartle 30:00 row

7,093

Meters

30:00.0

Time

2:06.8

Pace

435

Calories

146

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate24
Drag Factor121

April 18, 2018 08:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,093 2:06.8 171 889 435 24 146
1:00.0 231 2:09.8 160 849 14 26 120
2:00.0 234 2:08.2 166 871 14 25 125
3:00.0 232 2:09.3 162 857 14 25 129
4:00.0 231 2:09.8 160 849 14 25 128
5:00.0 233 2:08.7 164 864 14 26 132
6:00.0 233 2:08.7 164 864 14 25 134
7:00.0 234 2:08.2 166 871 14 25 137
8:00.0 235 2:07.6 168 878 14 25 138
9:00.0 234 2:08.2 166 871 14 25 139
10:00.0 235 2:07.6 168 878 14 25 141
11:00.0 234 2:08.2 166 871 14 25 137
12:00.0 235 2:07.6 168 878 14 25 144
13:00.0 235 2:07.6 168 878 14 25 148
14:00.0 236 2:07.1 170 886 14 25 146
15:00.0 238 2:06.0 175 901 15 25 148
16:00.0 238 2:06.0 175 901 15 25 150
17:00.0 236 2:07.1 170 886 14 25 150
18:00.0 238 2:06.0 175 901 15 25 151
19:00.0 239 2:05.5 177 909 15 25 153
20:00.0 239 2:05.5 177 909 15 24 154
21:00.0 239 2:05.5 177 909 15 25 154
22:00.0 239 2:05.5 177 909 15 25 158
23:00.0 239 2:05.5 177 909 15 25 158
24:00.0 238 2:06.0 175 901 15 24 157
25:00.0 238 2:06.0 175 901 15 25 159
26:00.0 237 2:06.5 173 893 14 24 160
27:00.0 239 2:05.5 177 909 15 25 160
28:00.0 240 2:05.0 179 916 15 24 162
29:00.0 241 2:04.4 181 924 15 25 163
30:00.0 248 2:00.9 198 980 16 25 166